How to Use Apple Cider Vinegar as an Effective Hair Rinse

Table Of Content

• Preview the best apple cider vinegar hair products:
• Lush Honey I Washed My Hair Shampoo Bar
• dpHue Apple Cider Vinegar Hair Rinse
• Just got your hair freshly colored? Consider skipping the DIY for now.
• Apple Cider Vinegar as a Hair Rinse: Your Guide
• ShopWant shinier, healthier hair? You may want to add this step to your beauty routine
• Hairstory New Wash (Deep) Hair Cleanser

When applied to hair, its antimicrobial, antibacterial, and antioxidant properties can help deep-clean, strengthen, and protect your scalp and tresses. As an acidic substance, it can also help balance your hair's pH, reduce product build-up, and tame frizz. “First and foremost, I love the shape of this shampoo bar because it fits great in my hand and doesn’t slip,” says NBC Select updates editor Mili Godio. This shampoo is also available in a bundle with a hydrating shea butter conditioner bar. While we don’t entirely discourage you from trying an apple cider vinegar rinse if your hair is color-treated, we do recommend that you tread lightly.

Preview the best apple cider vinegar hair products:

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It's not going to have the same preservatives and stabilizers, which means you need to make your rinse single-use. Apple cider vinegar is one of the trendiest hair care ingredients—you'll find it as an ingredient in everything from a scalp detox to a shampoo. Part of the reason it's become so popular is the plethora of DIY anecdotes and recipes on the internet. Because ACV seals the hair’s cuticle, it also helps reduce breakage and frizz, maintain elasticity, and lock in color to prevent fading, Ruggeri explains. Rather than a hair rinse which you’ll wash off with water, this recipe can be left on your hair to continue working. To make this shampoo recipe, place six to eight soap nuts in a muslin bag and add to a saucepan containing 3 cups of water.

Lush Honey I Washed My Hair Shampoo Bar

Before use, give it a shake to make sure the baking soda is blended thoroughly. Massage the mixture into your hair and scalp before rinsing well. If you can still detect a slight vinegar smell, consider using one of our recipes with essential oils added, which help counteract any slight lingering scent of vinegar.

dpHue Apple Cider Vinegar Hair Rinse

Here, I'll show you how to use apple cider vinegar for hair in the best way and I'll explain why it works. "If you have any open wounds such as blister cuts or scabs, I would not recommend using it until it's healed or otherwise consulted by your doctor," adds Anita Sun, hairstylist at Eliut Salon. "You should also try not to use it right before or right after a chemical treatment, such as a coloring or keratin job, because the pH can affect the treatment you're having done."

Well, in general, the scalp has a pH of around 5.5 which is actually considered slightly acidic. Corinne Sullivan is an editor at Cosmopolitan and has five years of experience writing about beauty, fashion, and lifestyle news, including the best-smelling shampoos and the best caffeine shampoos. Her apple cider vinegar shampoo picks were based off of reviews and product testing. You don't have to suffer from an oily, itchy, irritated scalp in order to benefit from an ACV shampoo.

Apple Cider Vinegar as a Hair Rinse: Your Guide

Apples are also known to contain vitamin C, and yet the vitamin is undetectable in vinegar. We talked with Zumpano about why vitamin K is important in your diet and the best foods to fill up on vitamin K. This picture shows the two half-gallons of raw ACV I got from my ferment. I'm also showing a liter bottle and a half-liter bottle of Bragg's raw ACV. Note that the cost of the 16 ounce bottle is about $4.00, and the 32 ounce bottle is nearly $7.00. Cover with a few layers of cheesecloth and a rubber band to keep out any little invaders and let sit for about two weeks!

ShopWant shinier, healthier hair? You may want to add this step to your beauty routine

If you prefer to leave it in, be sure to dilute it well and monitor your hair’s response. ​Yes, apple cider vinegar is generally safe for all hair types, including oily, dry, and normal hair. However, individuals with very dry or damaged hair may want to use it less frequently or dilute it further to avoid potential dryness or irritation. Combine 2-3 tablespoons of raw apple cider vinegar with 16 ounces of filtered water.

But overuse can cause irritation, so limit using these recipes to once or twice a week, or create a more diluted blend with less apple cider vinegar. Apple cider vinegar contains acetic acid, which in high concentrations can irritate or even burn your skin. To avoid this, only apply diluted apple cider vinegar to your hair and scalp.

"People with dandruff or people who wash infrequently can benefit from ACV," says board-certified cosmetic dermatologist Dr. Robert Finney. "Basically ACV breaks down into AHAs to help exfoliate gently; it also has some inherent antimicrobial properties. So if you infrequently wash and have some buildup on your scalp, the AHAs can help." Because it's so deeply clarifying, ACV can be a lil harsh on your strands...which is where this gentle, plant-based formula from AG Care comes in. Lots of anti-dandruff formulas can strip your strands and leave your ends feeling like straw—but, IMO, this salicylic acid shampoo is an exception. Given all of the benefits of apple cider vinegar (ACV for short), it's no wonder beauty brands are adding this miracle liquid to their hair treatments, styling products, and even dry shampoos.

After letting the product sit in your hair for three to five minutes, you can now start rinsing it out of your hair using cool water. Shampoos with sulfates are often the biggest perpetrators when it comes to imbalancing the pH in your scalp. Many shampoos contain sulfates which are filled with alkalines which are overly acidic and can dry out your hair cuticles. Apple cider vinegar helps to restore the balance in your pH because when diluted with water, it has a healthy amount of natural acidity and is not overly acidic like many drugstore shampoos.

So I spoke with professional colorist and blonde expert Justin Anderson to answer all the burning questions you may have about rinsing your hair with apple cider vinegar. Pure ACV is strong, so you can't simply pour a bottle of it onto your head. Not only will that end up stripping your hair, but the acidic nature could also irritate and burn your scalp. The hair's pH is very important, as an unbalanced hair and scalp pH can cause irritation, dryness, dullness, and frizziness. Studies even show that when your hair is balanced around this range, it can reduce frizz and damage1.

If you do prefer a lather, try SheaMoisture's Strengthen and Restore shampoo. It's formulated with softening Jamaican black castor oil and shea butter, making it a particularly great option for curly, wavy or coarse hair types. The addition of peppermint oil gives the scalp a super fresh feeling, too. “This is the best wash day shampoo and conditioner combo for a pre-protective style instillation. This leaves my hair feeling so clean, soft, and shiny,” states Danielle James, Digital Beauty Director, ELLE. Apple cider vinegar hair rinse is particularly beneficial for certain hair types.

" The ACV is incorporated in a way that it is perfect for consistent use," he says. The formulation also contains rosemary extract, which aids with hair growth, and capixy, which strengthens the hair. "If you are using an at-home recipe with full-on ACV, I would start once a week and not ever do it more than two times a week," he says.